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Category: Frozen Shoulder Stretching Exercises

Straight answers about muscle, joint and soft-tissue pain from a physiotherapist who has treated 10,000+ patients in Kanpur. In English and Hindi.

Dr Sharad GuptaMusculoskeletal physiotherapist · 15+ years 4.9

Latest article Frozen Shoulder Stretching Exercises10 min read

Recommended Exercise for Frozen Shoulder

Frozen Shoulder Stretching Exercises By Dr Sharad Gupta As Dr. Sharad Gupta, a physiotherapist with over 15 years of experience in orthopedics and rehabilitation, I’ve encountered numerous cases of frozen shoulder, or adhesive capsulitis. This condition, marked by…

By Dr Sharad Gupta · 22 Feb 2024 · Updated 2 Oct 2026 Read the article

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